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Fitness & Training
Expert coaches for your entire fitness journey.
Sports Performance
Enhance your capabilities to reach a new level of performance.
Nutrition & Diet
Personalized diet plans for your goals & lifestyle
Rehab & Therapy
Overcome injuries with expert rehab therapy.
Mental Wellness
Guided counselling for complete mental well-being.
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Social proof
Real stories, real results
Medhas Transformation
Medha lost 19kg, reversed PCOD, and transformed inside out — all through consistent effort and key lifestyle changes.
Snehas incredible journey
Sneha dropped from 81kg to 70kg at 50, managing autoimmune issues — a true example of strength, discipline, and resilience.
From Supermom to Fit Mom
Anshee, a mother, chose fitness over excuses. Her consistent effort sparked a powerful transformation and inspired many.
Muscle gained
Gained muscle going from 47kg to 79 in 1.5 years of diet and workout . One of my most dedicated client
Ms. Priyanka
Priyanka, 39, lost 16kg with balanced nutrition and consistency — proof that sustainable effort brings real results.
Why thousands trust Unlimitr
Personal alignment
Because no two bodies are the same, you too deserve a plan that's perfectly suited to your health, wellness and self-improvement goals.
Vetted experts
We don't just put your health in good hands, we ensure those hands are experienced, certified and best suited to cater to all your needs.
AI-powered insights
No more scouting for information across the web, with Genie AI, every doubt and every query is just a click away. It's the best information, curated for all your needs.
Recommended Plans
Medical Plans
Non Medical Plans
SugarShield Plan
45-min therapeutic fitness sessions customized for diabetics
- 1:1 Nutrition consults for glucose control (food-first approach)
- WHO & ADA-guided protocol
- Progress tracking: Glucose, Weight, BP
- Disease reversal focus
HormoBalance Plan
45-min hormone-responsive workouts (sync with menstrual cycle)
- 1:1 nutrition support for PCOS/PCOD
- Protocols from WHO, ICMR
- Stress + sleep guidance
- Long-term hormonal balance
ThyroCare Plan
Metabolism-focused training (for hypo/hyperthyroid)
- Therapeutic diet for thyroid regulation
- Weekly progress tracking: weight, energy, sleep
- Mental + physical coaching combo
HeartEase Plan
Providing you with BP-safe functional workouts
- DASH-inspired diet consultation
- Stress & anxiety relief practices
- BP monitoring + lifestyle tracking
- Rehab-trained coaches
LipidFit Plan
Providing you cholesterol-reducing fitness routines
- Therapeutic food-first nutrition (LDL/HDL focus)
- Track: lipids, weight, BP
- Supportive lifestyle redesign
MoveSafe Plan
Rehab-led programming for injury/post-surgery
- Personalized recovery & mobility training
- Adapted yoga/fitness sessions
- Joint safety protocols
- Deep support via app chat
FitStart - Nutrition
4 One-on-one Nutrition sessions (30 mins each)
- Clinical Dietitian-led program
- Customized Indian meal plans
- Weekly nutrition plan updates
- Habit tracking & in-app chat support
FitStart - Fitness/Yoga
12 Live Fitness or Yoga sessions (45 mins each)
- Certified coach matched to your fitness level
- Goal-based programming (strength, mobility, weight loss)
- Weekly workout plan
- Flexible session scheduling
FitStart - Total Wellness Plan
12 Live Fitness/Yoga sessions (45 mins each)
- 4 Nutrition consultations (30 mins each)
- 2 Dedicated coaches (Fitness + Nutrition)
- Personalized weekly fitness + meal plans
- Progress tracking & in-app support
Lets get started with your journey
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